ABOUT THE PROGRAM
This diagram serves as a concise encapsulation of Master Lee’s distinctive approach, honed over generations of wisdom and practice.
At the heart of Master Lee’s teachings lie the rich traditions of martial arts and Chinese medicine, rooted deeply in the ancient Taoist (Daoist) wisdom found within the I Ching (易经 Yi Jing). The I Ching stands as a cornerstone of cosmological and energetic sciences, offering empirical insights applied to the human experience, emphasizing the essential harmony between life and nature. This philosophical lens not only informs but also directs the practices of specific martial arts techniques and therapeutic objectives.
It is no coincidence that when physical movements, refined breathwork, and mental focus methods are aligned with these foundational principles from the I Ching, they yield profound and tangible benefits, fortifying and harmonizing both mind and body.
Though the inspiration behind these exercises may delve into profound depths, Master Lee’s teachings adhere to the Taoist principle of simplicity, making the methods remarkably straightforward and elegant. The exercises themselves are accessible to individuals of all ages and levels of mobility, emphasizing inclusivity and the potential for self-directed transformation.
In essence, Master Lee’s approach offers a pathway for individuals to cultivate their own well-being, leveraging the timeless wisdom of the I Ching to empower each person in their journey towards balance and vitality.
The Three Pillars of the Martial Wellness System
Master Lee’s exercise system is founded upon three fundamental pillars, each serving as a cornerstone in the journey towards improved health and vitality:
Opening Energy Meridians and Vital Channels
This initial pillar focuses on the restoration of the body’s natural balance by opening energy meridians and vital channels. By enhancing blood and lymphatic circulation, the smooth flow of vital energy, or Chi (qi 氣), is facilitated. It is believed that Chi energy guides the flow of blood, allowing fresh nutrients to reach every corner of the body while aiding in the elimination of metabolic toxins. As the flow of chi energy improves, so too does the body’s ability to rejuvenate itself.
Stimulating Organ Energy Systems for Balance and Healing
The second pillar emphasizes the stimulation of organ energy systems to promote balance and healing. Through rhythmic movements and natural breathing techniques, specific zones of the body are targeted, directly influencing the flow of energy within their respective pathways. These movements also affect the intricate network connecting to internal organ systems. As energy flows smoothly throughout the body, these movements focus on key areas, further enhancing balance and facilitating healing from within.
Mastering the Art of Recharging Chi Energy
The third pillar involves mastering the art of recharging chi energy to enhance overall health and prevent illness. For practitioners, this means cultivating a state of increased freedom and well-being, characterized by improved physical health, mental strength, and emotional balance. For healthcare providers, therapists, and healers, mastering chi energy offers a transformative tool. Not only does it safeguard their own vitality, preventing energetic depletion, but it also enhances the efficacy of their therapeutic practices. This pillar empowers individuals to strengthen their ability to help others, amplifying the impact of their healing modalities.
In summary, these three pillars form the foundation of Master Lee’s holistic exercise system, offering a comprehensive approach to health and well-being that addresses the body, mind, and spirit. Through consistent practice and mastery of these principles, individuals can unlock their full potential and experience profound transformations in their lives.
Chinese Martial Arts: Beyond Combat
Chinese martial arts are often misperceived as merely sport, entertainment or combat, overlooking their deep roots in healing, medicine, and spirituality. These ancient practices offer a holistic blueprint for a healthy, meaningful life, emphasizing balance and harmony both within oneself and in interactions with others.
Beyond physical strength and combat skills, Chinese martial arts guide practitioners towards inner peace and contentment, transcending suffering through dedicated practice. They promote personal evolution, shedding materialism and ego-driven desires, and fostering resilience, robustness, and joy.
This holistic approach extends beyond physical training, enhancing psychological well-being and spiritual connection. Rooted in Daoist and classical Chinese medical theory, the practice prevents illness and aids healing, aligning with the body’s inherent wisdom. Accessible to all, regardless of background or belief, it represents the most natural form of medicine, inviting individuals to embrace harmony and well-being.
Unlocking Wellness Through Exercise
The exercises extend their influence across three pivotal systems: the immune system, the endocrine system for hormone and metabolic balance, and the circulatory system for enhanced perfusion and toxin elimination.
Those grappling with health issues can rebalance their vital organs, elevate their quality of life, reduce susceptibility to illness, and foster enhanced recovery from medical conditions.
For practitioners, these exercises empower individuals to optimize their own energy flow and balance, thereby mitigating the risk of depletion and fostering regeneration within their own systems. This, in turn, equips them to better meet the demands of their professions, ensuring sustained vitality and efficacy in their healing practices.
In essence, Master Lee’s exercises transcend boundaries, offering a holistic approach to wellness that empowers individuals to reclaim their health, prevent illness, and optimize their ability to serve others with compassion and effectiveness.
Certifications
As participants complete their training sessions and certificates will be awarded, all are encouraged to share the exercises with their loved ones, patients and clients as it aligns with their personal interests and aspirations.
For those seeking to deepen their understanding and expertise, Trainer Certification and Instructor Certification offer advanced training levels. These certifications provide participants with an opportunity to delve into the intricacies of the energetic process, enhancing their diagnostic skills and capacity to assist others on their wellness journey.
Recognized by esteemed organizations such as the Canadian Chinese Kuo Shu Federation (CCKSF), the Chung Yuen Protection of Traditional Chinese Culture, and the Brazil United World Kung Fu Club, these certifications open doors to a supportive network and community of fellow practitioners.
ABOUT THE FOUNDER
Sifu (Master) Lee, Chi Wai
Master Lee Chi Wai is a world-class martial artist and instructor. He is the disciple of nine different masters of legendary Kung Fu styles originating from all over China, and a 31st generation Shaolin Temple warrior monk disciple.
Born in Hong Kong, Master Lee’s Kung Fu training began at an early age when his grandfather introduced him to qin na , the seizing and locking art Kung Fu. He later learned Praying Mantis styles and his family style, known as the Lee Family Southern Way System. He later specialized in the internal style of Chuojiao-Guiyuanquan. Throughout his life, he has remained dedicated to the study and promotion of Chinese martial arts.
Master Lee is proficient in over eighteen styles of traditional Northern and Southern Kung Fu. He is the official world representative of the Chuojiao-Guiyuan System and the Lee Family Southern Way Fist. In addition, he is one of only seven authorized instructors of Tai Chi Plum Flower Praying Mantis and the only North American authority on the Way of Internal Wellness Qigong System and the Tai Yi Daoist Qigong System .
A master of traditional Chinese medicine, Master Lee descends from an extensive lineage of martial and medical practitioners within his own family tree. He is the sixth generation representative of his ancestral commitment to the practice of holistic natural treatments and herbal medicine.
Initially residing in Regina, Saskatchewan , Master Lee later relocated to Mississauga, Ontario , opening the Chung Wah Kung Fu International Research Centre, to further promote Chinese martial arts.
Master Lee is often requested by many different organizations as a guest instructor, and is frequently invited back to the far East, United States and Europe for instruction, performances and competitions, and to give his highly acclaimed and insightful lectures.
Master Lee regularly runs continuing education programs for health care professionals to increase their knowledge in Traditional Chinese wellness, qi gong, and other healing methods. He is dedicated to the research, development and promotion of martial arts in Canada and throughout the world.
Today, Master Lee operates from his headquarter location in Mississauga where he teaches the Chung Wah Kung Fu Martial Art System and offers treatments in holistic therapy, osteopathy, energy work, herbal fire treatment and natural medicine.